Brentwood Chiropractic & Sports Rehab Centre 604-299-7199: June 2023

Thursday, June 1, 2023

Tips to avoid foot &/or leg problems in the summer.

It seems that every summer patients will return to my office with foot and or lower leg pains. Many of these issues begin because the better weather makes one choose "summer footwear." Most of these types of footwear have less support for the feet. By choosing better supportive footwear during extended periods of activity, this can lessen the chances for painful problems from developing.

Tips to help your back when starting yard work.

Looks like the weather is beginning to improve. This means we all are thinking about starting yard work. I think the key tip most forget to think about is that this task causes you to stay bent forward at the waist for way too long. For some individuals, this begins their misalignment and can cause back stiffness and even spasms. Addressing these symptoms before they cause a problem is key. Stretching the hip flexors, buttock muscles and lower leg muscles will help.

Staff

Dr. Chris Csabai
A local Vancouverite, he obtained his B.Sc. at the University of British Columbia in 1997 & completed his doctorate in chiropractic at the Southern California University of Health Sciences, graduating with Summa Cum Laude top honours. Dr. Csabai has provided his services at numerous sporting events applying his expertise towards performance enhancement.
Being a second generation sports orientated chiropractor, he feels very proud and fortunate to have developed this practice with his Father, Joe, with over 45 years of chiropractic work and experience.The practice sees an array of injuries from the surrounding communities and also draws national, ‘select' youth and professional athletes. Dr Chris feels truly blessed to have also learned tremendous amounts from his father's amazing career and continues to provide this philosophy and level of chiropractic care into the future.Dr. Csabai is the clinical director at Brentwood Chiropractic & Sports Rehab Centre located in Burnaby, British Columbia.
Dr. Joe Csabai
Dr. Joe Csabai graduated from the Chiropractic Institute of New York in 1967. He had been in practice in Vancouver for 45 years and retired at the age of 80! He was considered a pioneer of sports chiropractic as he blended his education as a Professor of Physical Education, certified FIFA professional soccer coach and experiences as playing soccer professionally in his native country of Hungary and Spain. Throughout Dr. Joe's chiropractic career, he loved providing care to all within the community but also in various professional athletic communities which ranged from CFL, NHL, National/Olympic level athletes, and he spent durations of time in Italy as the personal chiropractor for elite Italian nationals, such as those that played soccer for AC Milan, marathoners, Judo, etc. Dr. Joe always believed that each patient deserved to be cared for like an athlete and provided this care up till his last day of practice.