Monday, January 7, 2013

Holiday Tips for Avoiding Pain & Inflammation

The Holiday season is always busy. But with a physical complaint like developing back and neck pain you must make time for it. Although we are in a cold season, applying a cold pack wrapped in a thin towel to the area for 15 minutes and repeated every two hours could greatly help you. This also tends to reduce the number of visits that a patient needs to see me for since pain signalling and inflammation cause the body to compensate poorly.

Dr. Chris Csabai
Brentwood Chiropractic & Sports Rehab Centre
205-4430 Halifax Street
Burnaby, BC V5C 5R4
Tel :: 604-299-7199